How to Tap into Your Creativity Whenever You Need it - Introvert Whisperer

Introvert Whisperer / How to Tap into Your Creativity Whenever You Need it - Introvert Whisperer How to Tap into Your Creativity Whenever You Need it Just think about it â€" we need creativity to address just about every challenge that comes our way. From overcoming a housing dilemma to building a successful career, you will have to think outside the box in order to be content with the outcome. One big hurdle that we face as humans is that creativity seems to go out the window right when we need it. Stressful situations often lead to mental blocks and even conscious efforts aren’t going to lead to a resolution. The good news is that just like many other skills, creativity can be strengthened. Here are a few approaches and techniques you can practice for the purpose of accessing the best solution whenever you’re in need of some inspiration. Always Plan Ahead   Chances are that unpredictable situations stress you out. In order to counter this effect, you should attempt to plan ahead as much as possible. Planning ahead is one of the best ways to minimize stress and as already mentioned â€" stress can kill all of your creativity. In addition, dealing with organizational tasks and knowing you’re not going to have to focus your mental powers on those will make it much easier to dedicate all resources to creativity when the time is right. A creative process can also be highly structured and organized if you train your mind this way. Accept the fact that you have a lot of creative potentials but don’t stop there. Work on creative ideas even at times when such isn’t needed. When all of the preliminary work is done and you have a “shortcut” in your mind, you will find it much easier to respond adequately when the time is right. Don’t Stress about it Let’s say you have a highly creative job like essay writing, for example. If this is the case, you know that coming up with a truly original idea during an assignment can be a mission impossible. You will probably feel that your idea isn’t good enough, original or innovative enough. Many people suffer from self-doubt, especially at a time when they’re asked to step outside the box and contribute with something brand new. If you’re such a person, you may find out that you’re truly afraid of sharing the idea with the rest of the world because it could get judged or it could be considered not original enough. Don’t stress about it! Remember that you probably are your harshest critic. Once you overcome the idea and share with the rest of the world, chances are that you’ll get a much more positive reception than what you anticipated. If you are striving to get that brilliant idea every single time, chances are that you’ll never get anything done. Instead, accept what you’ve managed to come up with. Chances are that it will need some tweaking in the future but this is something you can do without causing yourself unnecessary stress right from the start. Enjoy Alone Time Renewing your creative voice is often about spending some quality time on your own and being active when it comes to listening to that inner voice and developing your ideas. Solitude silences all of the clutter that you otherwise have in your life. The opinions of others, TV, internet and communication channels all keep you busy and incapable of focusing on what matters the most. Getting rid of those every now and then will feel truly refreshing. There is sufficient evidence that solitude helps for creative work. If you’re an introvert, you already enjoy spending time on your own. Instead of feeling troubled by this aspect of your character, however, you should learn to embrace it. Challenging yourself to go out there more is admirable but don’t push yourself too hard. Doing a bit of research will show you that some of the world’s most creative minds have always been introverts. Bill Gates, Steven Spielberg, Mark Zuckerberg, JK Rowling, Michael Jordan, Meryl Streep and many other talented individuals are all self-professed introverts. Instead of fighting against this characteristic, you should learn how to make the most of it. Switch it Up Focusing at one and the same thing incessantly will drain your creative juices. Chances are that you’ve faced such situations at work and in your personal life. To train your creativity, you should simply get in the habit of switching things up. It’s always a good idea to opt for something new whenever you feel that you’re at a standstill and you’re not being productive. A side project will take your mind off that block and allow you to take a break. You’ve probably noticed that some of your most creative ideas have come to the surface at a time when you weren’t consciously engaged in the process. They could have occurred under the shower, before you go to sleep or while you’re handling a mundane task. This is precisely the sub-conscious mechanism that you’ll be trying to tap into by switching things up. The same rule applies to your routine. Are you used to doing one and the same thing every single day? Going to work following the same route? Exercising at the same gym two times per week? It’s time to change things. Anything that is out of the ordinary will stimulate your brain, even if the change pertains solely to a simple change of breakfast. Do Something Artistic You don’t need to be the world’s greatest painter in order to give drawing a try. Who knows, you may discover a passion that you have never been aware of. Doing something artistic isn’t about excelling at it. The activity focuses much more on finding a new outlet for your creative potential. Art brings an array of mental health benefits to the table. It’s a wonderful anti-stress tool. In addition, artistic processes are great for getting those creative juices flowing, they increase self-esteem and can even be used in the fight against anxiety and depression. You can choose among a wide range of options â€" drawing, improv theater, pottery, jewelry making, photography, sculpting â€" you name it, there’s probably a course for it. Alternatively, you will have to get some supplies and experiment with those at home. The purpose of art isn’t to establish a direct connection with the creative problem you’re trying to solve. Rather, it trains your imagination and gives your mind a break. Both of these can be particularly beneficial in the long run. Bonus Tip: Start a Journal Just like art, starting a journal is a lovely exercise that will be beneficial for your mental health. Allowing your thoughts to flow freely will enlighten you about things you’re troubled by, things you think about, your creative potential, hopes, and desires. Don’t edit yourself when attempting to journal. There aren’t correct or wrong methods to do it. Just get a notebook and a pen and allow your mind to wonder. Journaling may feel a bit uncomfortable at first because it will bring many emotions to the surface. Once you get used to it, however, you’ll find out that it build a better connection with your inner self and makes it easier to verbalize your ideas. Needless to say, you don’t need to master all of these approaches in order to make your creativity flow. Try the ones that appeal to you, modify them and focus your efforts on self-awareness. While one strategy delivers amazing results for some people, others will be in need of a completely different approach in order to get the desired results. There’s no universal approach and that’s the beauty of it. Bio Author: Amelia White is a passionate writer. She likes writing about creativity and productivity. In spare time, Amelia travels around the world. Befriend her on  Facebook Go to top Personal Branding starts with how well you speak about YOU.  I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook â€" The Definitive Guide to Creating and Using an Elevator Speech.  In this guide, I give you simple to follow instructions for creating a “wardrobe” of ways to talk about you â€" to leave a lasting impression. Get your copy now! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Different Yoga Poses for Different Chakras

Different Yoga Poses for Different Chakras Yoga Poses for Balancing Your Life Force Energy ChaptersYoga Poses and Chakras: Vriksasana, the Tree PoseYoga Poses and Chakras: Deviasana, the Goddess PoseOpening Chakras with Asanas: Utkatasana, the Chair PoseYoga Poses and Chakras: Bhujangasana, the Cobra PoseChakras in Yoga: Setu Bandha Sarvangasana, the Half Bridge PoseOpening Chakras: Sukhasana or Easy PoseYoga Poses and Chakras: Shavasana, the Corpse PoseOpening Your Chakras with the Child’s Pose (Balasana)The Cow Face Pose for Aligning Your ChakrasBalancing Your Chakras with Sun Salutations“If you make friends with yourself you will never be alone.” - Maxwell Maltz70% of yogis are women according to the French National Federation of Yoga Teachers but the previous year, it was 80%. More and more men are taking up yoga, even if they still are in the minority.Through yoga, we work on balancing our main chakras through different poses. Each chakra is associated with a frequency, a vibration, a colour, several organs, and a mantra. Asanas allow you to balance and align th em so that they’re neither too open nor too closed.In this article, we’re looking at the 10 best yoga poses for aligning your chakras and circulating life force energy. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsYoga Poses and Chakras: Vriksasana, the Tree PoseWhich Chakra Is It For?The tree pose is associated with the root chakra (Muladhara) and earth. The goal of this pose is to take root like a tree with your foot anchored on the floor while reaching up to the sky. The pose stimulates t he chakra at the coccyx and allows energy to circulate from the foot to the top of the spinal column.Regularly doing yoga comes with a lot of benefits. (Source: vkhima)How Do You Do This Pose?To do the tree pose, you need to start with the mountain pose (Tadasana), standing, with both feet on the floor with your toes well positioned. Focus on the distance.Transfer your weight onto your right leg and then bend your left knee as you raise your leg.Find your balance as you raise your left leg and before you place your left foot onto your right thigh. If you’re not flexible enough or you keep losing balance, start by placing your left foot on your knee, calf, or ankle. Balance is the most important part of this pose.Pay particular attention to your hips and the base of your torso without curving your back.Lift your arms over your head or up to your solar plexus if you can’t manage that.Hold this pose for around thirty seconds and then do the same with the other leg.Find out more abo ut balancing your chakras.Yoga Poses and Chakras: Deviasana, the Goddess PoseWhich Chakra Is It For?The goddess pose allows you to balance your sacral chakra (Svadhishthana), just a bit above your root chakra. It’s associated with your sexual organs, sensuality, creativity, and sexuality.How Do You Do This Pose?Start by standing, feet shoulder-width apart, and bend your knees. Turn your toes outwards as you bend down with your hands on your hips.The back of your pelvis will lower while the front will be raised.Hold the position for eight to ten breaths.Check for yoga classes near me here.Start with an easier pose than this! (Source: jeviniya)Opening Chakras with Asanas: Utkatasana, the Chair PoseWhich Chakra Is It For?The chair pose allows you to align your solar plexus chakra (Manipura), located two fingers or so above your belly button. It’s associated with the digestive system.How Do You Do This Pose?Start by standing with your feet together and your weight equally distribute d.  Your arms will be placed in front of you parallel to the ground at shoulder-width. Open your shoulders by lowering your shoulder blades.Raise your arms over your head and bend your knees, creating a right angle. Ensure your weight remains on your heels and stretch your chest upwards.Remain in this position for two complete breaths before pushing down onto the floor as you stand back up as you breathe in.Find out more about how yoga can help balance your chakras.Yoga Poses and Chakras: Bhujangasana, the Cobra PoseWhich Chakra Is It For?The cobra pose allows you to work on your heart chakra (Anahata), associated with your heart, lungs, feelings of love and empathy. Bhujinga means snake in Sanskrit.How Do You Do This Pose?Lie flat on your stomach on your yoga mat with your hands flat on the floor at the side of your chest. Raise your belly button and your chest upwards while keeping your elbows against you and breathing out.If you can’t fully extend your arms, don’t worry and d on’t overexert yourself as you could harm yourself.Hold the pose for three breaths and try to extend the pose with your back muscles each time. Gently go into the child’s pose. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsChakras in Yoga: Setu Bandha Sarvangasana, the Half Bridge PoseWhich Chakra Is It For?The half-bridge pose is used to align the throat chakra (Vishuddha). It’s associated with the thyroid gland and respiratory organs.How Do You Do This Pose?Lie on your back with your knee s bent. Your legs and feet need to be shoulder-width apart and parallel.Try to bring your feet to your bum by grabbing your heels and as you breathe in, raise your hips.  Try to open your collarbone. Stay in this position for three breaths before slowly descending back down to a neutral position.Find out why you should do yoga.Opening Chakras: Sukhasana or Easy PoseWhich Chakra Is It For?This pose can balance the third-eye chakra (Ajna) located between the eyebrows. It’s associated with the eyes, nervous system, and intuition.Make sure you warm up before you do yoga. (Source: 532Yoga)How Do You Do This Pose?Sit upright on your yoga mat though you can also use a cushion.Raise your torso upwards while keeping your back straight. If your back curves slightly, don’t worry, just try to keep it as straight as possible.Place your forehead onto the floor (or on a yoga block if it’s too low) and stay there for three breaths.Yoga Poses and Chakras: Shavasana, the Corpse PoseWhich Chakra Is It For?The corpse pose allows you to work on your crown chakra (Sahasrara). It’s associated with the cerebral cortex, concentration, and memory.How Do You Do This Pose?The corpse pose is for relaxation and is often done at the end of a yoga class.  Lie on your back on your mat with your palms facing the ceiling.Bit by bit, relax your body starting with your feet and making your way up to the top of your head.Opening Your Chakras with the Child’s Pose (Balasana)Which Chakra Is It For?The child’s pose can work on two chakras at once: the root chakra and the third-eye chakra.The child's pose is often done after the cobra pose. (Source: AndiP)How Do You Do This Pose?Start this pose on all-fours on your mat with your knees at the same width as your mat and your hands directly under your shoulders.Position yourself so that your big toes are touching. As you breathe out, lower your heels while lowering your torso and relaxing your arms with your palms on the floor.Relax as you pl ace your forehead onto the floor and stay in the position for a few breaths.The Cow Face Pose for Aligning Your ChakrasWhich Chakra Is It For?This position is perfect for the sacral chakra. Make sure you warm up before you give this one a go.How Do You Do This Pose?Sit down with your legs relaxed out in front of you. Fold your left leg under you and sit on your left foot.Take your right leg and place your right knee onto your left knee. Your hips need to be on the floor and your feet by your waists. Your thighs must be touching the floor.Raise your right arm and place your right hand on the top of your back. Fold your left arm behind you under the shoulder. Try to grab both hands on your spine. Your head will be pressed against your left arm.Hold this position for three deep breaths.Balancing Your Chakras with Sun SalutationsWhich Chakra Is It For?The sun salutation allows you to develop your solar plexus chakra which is associated with your pancreas and digestive system. This pose can gently awaken your body.How Do You Do This Pose?Start with the mountain pose, standing with your feet together. Stretch your arms towards the floor with your palms facing in front of you with your shoulders lowered.Then move into Urdhva Hastasana (upward-facing arms-up posture). As you breathe in, raise your arms over your head while looking directly in front of yourself. The next step is to look towards the sky while keeping your shoulders relaxed.Finally, as you breathe out, bend down forwards with your knees bent and place your hands on the floor or yoga blocks if you can’t touch the floor. Completely relax the top of your body and your head.So are you ready to align your chakras with yoga poses?If you need help with a particular yoga pose, consider getting in touch with a private yoga instructor on Superprof. Whether you want to do Ashtanga yoga, Hatha yoga, Iyengar yoga, or just get started with some yoga for beginners, there are plenty of tutors on the platform who can h elp you.

Learning to Make Origami

Learning to Make Origami Learn How to Create Origami ChaptersEasy Origami: Simple FoldsA Word on PaperHow to Make Origami FlowersHow to Make an Origami CranePerhaps every child in the world has made and played with an origami fortune teller â€" it was certainly my first brush with folded paper creation.Of course, at the time I had no idea I was manipulating a genuine origami design... and, quite possibly, neither did/do other children on the planet.Have you ever made one? Have you ever made a paper aeroplane, a paper boat or even paper flowers?  Did you know you were actually practising origami?The art of creating shapes out of paper is centuries old; an exacting exercise that teaches patience, discipline and helps develop fine motor skills â€" much the way handwriting does.But making an origami dragon is much more fun than practising penmanship, even if it does offer substantial educational benefits.A part of origami’s appeal is that you don’t need scissors, glue or glitter to adorn your creations, just square paper and knowledge of basic folding technique.That is what your Superprof offers up today: we’re going to look at some simple origami creations, a few methods to enhance your origami and finish up with some more complex designs.Are you ready to learn the art of paper folding? NanaJapanese Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors YukoJapanese Teacher 5.00 (3) £25/h1st lesson free!Discover all our tutors EllyJapanese Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors MomokoJapanese Teacher £20/h1st lesson free!Discover all our tutors MelanieJapanese Teacher £14/h1st lesson free!Discover all our tutors JamesJapanese Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors PippaJapanese Teacher £15/h1st lesson free!Discover all our tutors MarikoJapanese Teacher £25/h1st lesson free!Discover all our tutorsEasy Origami: Simple Folds You might try folding a few origami frogs before tackling something so complex as a kusudama ball! Image by 995645 from PixabayA long time ago, the paper art known as origami involved cutting as well as folding and, to be sure, there are still paper arts that involve snipping: découpage is an example of such that is currently en vogue. The only cutting you may need to do to make origami animals is reducing a standard sheet of paper to a square â€" square paper is the standard in origami.Starting with a square of paper, fold the paper in half to form a rectangle. Be sure that the corners are aligned before putting pressure on the folded edge. Once you have a defined edge, unfold the paper. Congratulations! You have just executed your first mountain fold.Now, flip your paper over and repeat the exercise. Align the corners so that your new fold is perpendicular to the one you’ve already made, making sure your paper has a marked crease, and then unfold. Excellent! Now you’ve mastere d the valley fold.These two are the most basic and the most important of all origami folds. Indeed, every origami incorporates either a mountain or a valley, or some combination thereof. Another easy fold is called a pleat. Just like pleats in drapes or clothing, origami pleats can give your work extra depth.To make a pleat, measure off one-third of the length of your paper and then fold along that line. For example, if you are working with a 30 cm square, make your fold at 10 cm.Once properly creased, flip your folded paper over and fold the other edge to meet the line of the first fold. Press your folds firmly before releasing. Your pleat should resemble the letter Z.If you happen to have a road map, you can see this pleating in action. Or, before the next heatwave, you may want to pleat a paper fan...Crimping is a lot like pleating but on a bit smaller scale. You might say that crimping involves putting a notch into your design while leaving the rest of the paper uncreased.To mak e an effective crimp, start by making a mountain fold and then restore your paper to its open position.  Next, somewhere along the first quarter to third of the page, make another fold, as though you were making a pleat.The next move really depends on you: how deep of a crimp do you want?You can make a shallow crimp by folding the paper back at just a centimetre or you could go for a more generous one by folding back at five centimetres.The important part is that your folds do not run across the entire width of the paper. Perhaps you might visualise a small-bodied Z with long tongues on the top and bottom.These are basic folding techniques to get you started in creating origami; you will also need to know a few ‘bases’: folding patterns that can be used in creating many different origami shapes. We’ll start with the most common.The square base (or preliminary base): fold your paper diagonally; again fold corner to corner. Raise one of the flaps, squash it down and fold; repeat with the other side.The kite base: fold your paper diagonally and reopen. Using that fold as a central axis, bring the right corner to the centre, followed by the left corner. Your paper should now resemble a kite.The bird base: it starts with a square base but gets a bit more involved; ultimately, you end up with a long diamond.The frog base: considerably more steps than any of the bases discussed thus far.The fish base: fish are a symbol of peace and contentment; you too will be happy to hang brightly coloured fish around your room!Explaining each of these bases is a complex undertaking and, if you are the type of person who needs to see to understand, perhaps looking at diagrammes would be more helpful.Join the discussion: why is origami integral to Japanese culture? You can use any type of paper to practise your folds but, when it comes to creating, origami paper is best! Image by Nhelia from PixabayA Word on PaperYou could certainly use any type of paper to practise your folds and bases but it is recommended that, once you start creating origami art, you use only origami paper.This type of paper is more durable and resilient than ordinary paper, the better to hold your creases and folds. Also, you may select a two-tone paper to give your creations added flair.  Best of all: origami comes pre-cut into squares!Before you rush out to Hobbycraft and buy out their supply of folding paper, there are a few things you should know.Folding paper comes in all colours, grades and sizes.Your ideal starter pack is kami paper; it is two-sided â€" meaning it is white on one side and coloured on the other. It is thin, smooth and holds creases really well.If you are looking for a more versatile paper, Tant would be for you. Made in Japan, it is very flexible and comes in many colours. Its biggest downside is that it does tear rather easily.Washi paper is handmade using long cellulose fibres. Very strong and durable, this is the elite of origami paper.Many craft stores stock all types of origami paper including Japanese paper. Just ask the helpful clerks to direct you to the paper arts section  to see for yourself what is available.We have just enough time left to tell you about a few origami projects you might undertake before you chime in on why origami is so important to the Japanese...How to Make Origami FlowersNow that you have raided the crafts store and bought all the paper you need for your origami projects, let’s start out with a relatively simple origami flower.Fold the paper of your choice into a kite base (see above) and rotate it so that the open flaps are at the top. Fold the first flap down, exposing the two, narrow-angled flaps.Fold those two flaps at a 45 degree  angle to the downturned fold you just made, and then fold t he last flap back. Voila! A two-dimensional flower!  If you’d like, you may use pinking shears or scissors to define the petal edges.Are you ready for some more intricate flowers?Kusudama is the Japanese art of sewing or glueing individual origami together; in this case, we would make multiple flowers and then fasten them together to make a ball.These step-by-step instructions will guide you to getting it right on the first try but we do offer this helpful tip: you might use smaller paper squares to make the individual flowers.Did you know that ninja stars have just about the same appeal as flowers do?If you lead an origami for kids workshop, your young warriors might like to make these rather than paper blooms.Start with two pieces of origami paper side by side. It would lend a neat effect if your papers were of different colours.Fold both sheets in half lengthwise, and then again, so that you end up with two long, narrow strips. Now fold each strip in half to make a guiding crea se.Fold the bottom half of each strip 90 degrees  to the right; flip the folded strip over and repeat with the top half, folding it to the left. Repeat with the second strip.Your little origami warriors are going to be so excited to see their stars come to life! The Iconic crane looks difficult but is easy to make Image by Ennelise Napoleoni-Bianco from PixabayHow to Make an Origami CraneCranes have special meaning in Japanese culture; they symbolise hope and healing; peace and long life. You can learn more about origami cranes in our history of origami article.In light of that, we could hardly close this article out without any folding instructions for the most renown of all origami models.This is an easy-to-intermediate model involving only one sheet of paper. It starts with a square base and follows 22 precise steps.To make the prettiest crane, you might use multi-coloured paper or even foil paper... just make sure that it can withstand multiple folds without tearing.Once you’ve mastered how to make the iconic paper crane, you might move on to more intricate origami designs; you may even want to try your hand at making paper. It’s not that hard!With Christmas just around the corner, now is the time to think about how you’ll wrap all of those gifts; using an origami butterfly to identify each parcel instead of a name tag would make your offerings so much more personal!Now discover the poignant symbolism of origami.

Volunteer With HEART Jeanette Price - Heart Math Tutoring

Volunteer With HEART Jeanette Price - Heart Math Tutoring Volunteer With HEART: Jeanette Price Volunteer With HEART: Jeanette Price April 7, 2015 Jeanette Price is a veteran volunteer and proctor with Charlotte-Mecklenburg Schools. She is part of the National Alumnae Association for West Charlotte High School. While Jeanette was at Alexander Graham Middle School with the after-school program Bulldogs Matter,  she was asked to help students with math homework. She was a little uncomfortable at first because, she said, the subject was “not her strong suit,” but she saw a need for extra support.  A sixth grade girl at Bulldog Matters explained how they were being taught in the classroom, and Price became more ease with tutoring the subject. She learned about HEART four years ago and thought it would be a good way to keep working with children and continue learning about math education. Her first school was Rama Road, working with two third graders. When HEART moved from Rama Road, Jeanette followed the program to Billingsville Elementary where she works with two second graders. “The students are eager to come to HEART when you go to their classroom to pick them up,” she said. How and why did you become a volunteer with HEART? “I have a passion for children and felt HEART Tutoring would be an excellent opportunity to share my time with elementary students in a math program. This has been a great experience for me.” What are some of your favorite moments from working with the students? “I am delighted to see smiles and happiness as they gain confidence and achieve math concept goals and activities on a particular lesson. There have been times when my student asks me to have ‘Ms. Padgett,’ a HEART Program Coordinator, do their assessment when they feel they are ready to move to another level. There was a time when I was absent and they asked, ‘Where were you last week?’ I feel I am having a positive influence on their learning experience.” What would you tell someone who is thinking about becoming a volunteer? “It’s the best hour spent â€" on Thursdays at Billingsville. I have two second graders who are excited about learning math and love having the one-on-one attention. They are my little friends whom I enjoy working with and giving encouragement so that they will have a positive attitude about math. The program is fun and uses games to support thinking and learning math skills. I love using all the visual aids: connecting cubes, deck of cards, ten frames cards, domino cards, bowls and, of course, pencil and paper. A Program Coordinator is on site at each session with your materials and ready to assist.” Want to volunteer? Heart will need more volunteers for the 2015/2016 school year! With a commitment of one hour per week, community members can help a struggling student gain the skills and confidence he/she needs for long-term success. Click here to express your interest!

Another, Other or Others Video with Exercise

Another, Other or Others Video with Exercise Another, other and others are three words that are often confused in English. This is because their meaning is very similar. All of them mean additional, but they are used differently.The video below gives a very good explanation of the difference. After the video, try the exercise. Fill in the gaps with other, others or another, and an article if necessary.1. I dont like this whiskey, I want ______ one, with the blue label.2. These chocolates are great! Can you pass me _____ one?3. This wine is good, but I think _____ is much better.4. Bartender! ______ beer please!5. These movies dont look interesting. Do you have any _____? RAMAFA What are the correct answers ? 1 the other 2- another 3- the other 4- another 5- other Paul Almost! Youve got all of them except one. Can anyone see which one is in correct and give the correct answer? If not, Ill give the correct answer at the end of the day.  Paul LOIEnglish Ok, so the incorrect answer was #5. It should be others, because in this c ase, the word any tells us that the answer will be plural.   Magito Masen Cullen what are the correct answers ? Another Other Another Other others can you hel me? LOIEnglish 1. I don’t like this whiskey, I want THE OTHER one, with the blue label. (this is specific, you know the specific type of whiskey that you want, so you must use THE) 2. These chocolates are great! Can you pass me ANOTHER one? (In this case you just want 1 more) 3. This wine is good, but I think THE OTHER is much better. (This is similar to number 1. You like a specific wine more.) 4. Bartender! ANOTHER beer please! (You want 1 more beer.) 5. These movies don’t look interesting. Do you have any OTHERS? (You want not just 1 more movie option but you want a different group or collection of movie options) Lenka 1.the other 2.another 3. the other 4.another 5.others LOIEnglish LenkaVery good!

A Child Learning to Walk Falls a Thousand Times

A Child Learning to Walk Falls a Thousand Times As a child learning to walk falls a thousand times before she can stand, and after that falls again and again until at last she can walk, so are we as little children before God. An inspirational message by a spiritual leader from India. This message is also a thanks to  Rick Hanson  whose teachings have helped  Dirk  to become more grounded and gracious. Namaste A Child Learning to Walk Falls a Thousand Times As a child learning to walk falls a thousand times before she can stand, and after that falls again and again until at last she can walk, so are we as little children before God. An inspirational message by a spiritual leader from India. This message is also a thanks to  Rick Hanson  whose teachings have helped  Dirk  to become more grounded and gracious. Namaste

The Thoughtless Age - Tutor Hunt Blog

The Thoughtless Age The Thoughtless Age The Thoughtless AgeSubjectsWe are living in a world of ever increasing automation. This isn`t to say that technology is becoming a more integral part of our lives - that would be a trite statement indeed. What it means is that we aren`t required to put as much thought into the every day tasks of life. Only a few decades ago the kettle would whistle when it was boiled - and if you didn`t answer its banshee screech the water within would soon become part of the atmosphere, boiled away to vapour! Now of course kettles have a thermostat, and will turn off the heating element once their contents have bubbled and roiled for a few seconds. There are even machines that will make the whole cup of tea, adding just enough milk and sugar to suit you. Perhaps soon the contraption will deign to drink the beverage as-well, and save you the trouble of all that sipping and swallowing. In our plastic-fantastic world of ready meals and microwave snacks the art of cooking is fading fast - why go to all the effort of preparing and combining numerous ingredients (some of which you might even have to seek out in different shops!) when you can just peel back the advertising membrane, pop the the whole thing in the machine, press a few buttons, twiddle a few knobs and voila! you have something masquerading as a meal. Best get it down your neck quick though, before the additives and preservatives start reacting with the air. Soon there will be self driving cars - just open the door, get in and sit down, and tell the machine your destination. In moments you will become part of tributary system of other automobiles, all travelling in excess of 100 mph, each device only a short distance from its neighbour. A cattle parade of the future. Electric toothbrushes, robotic vacuum cleaners, dishwashing machines - It can all be done for us, no exertion is needed. Contractions of any major muscle groups will soon be a thing of the past. Our lives can be lived for us - and the machines are going to get them right. Many job roles are being replaced by automatons of one sort or another. When self service checkouts were introduced into our supermarkets about a decade ago, people were amused. The consensus seemed to be that it was a mistake - that someone at head office had enjoyed an long and inebriating lunch, then issued a few drunken proclamations that were somehow taken seriously. `Customers scan their own products? Then they`ll be able to choose which ones they want to pay for!` seemed to be the popular thought at the time. Of course the insidious devices worked rather better than many hoped, and numerous jobs were replaced by these beeping, bagging area contraptions, all without protest: not a luddite in sight. How far could the education sector be automated though? It seems too incredible to imagine an android at the end of a classroom, explaining the nuances of a shakespeare sonnet with a tinny, emotionless voice. This might be the wrong way to visualise things though - after all, the self service checkouts hardly fit the image of a robot, even though that is just what they are. Just think what a learning resource something like Youtube is, how many major universities (including Harvard and Berkeley) upload and large amount of their lectures. A year ago my son expressed an interest in learning the guitar, and when it became obvious this interest wasn`t going to abate, wasn`t just another ephemeral passion like so many others (stamp collecting, painting, archeology) we purchased him an acoustic guitar. A few months later I heard my son listening to some fairly technical guitar playing in his room, and I paused to enjoy the music myself. I was reminded of my teenage years, how I was going to be the next Kurt Cobain, and change the world with the brilliance of my compositions. The music was good, obviously some `unplugged` album by a new performer whose name I would never have heard of, but was all the rage right now. Walking into my son`s room I was astonished to discover that he was the one playing. I asked him where he had learnt to play so well, how he had become so proficient in only a few months. `On youtube dad - they have thousands of teachers. You just pick one you like, and work your way through their lessons.` There are it seems lessons for almost anything on this most popular video sharing website. Those who malign it for being nothing but a juvenile repository for funny cat videos are quite significantly misjudging its encyclopaedic catalogue of more academic and useful information. I myself, not being particularly computer literate (perhaps it would be more accurate to say I don`t spend hours a day staring at a screen - the world is more engaging, more beautiful to me than anything the liquid crystal screen can conjure up) was ignorant as to the the full breadth and range of its resources. There are videos to help you learn how to juggle, to fix your car, to cultivate your garden to blooming success; to paint, to diagnose medical ailments, to write a novel; there are numerous and extremely edifying videos (I have begun using them) on cookery; and there are videos on learning the guitar - and just about every other instrument you can think of. Though this repository of information would put the library of Alexandria to shame (and no fire can so easily destroy it) watching a video is not the same as getting a lesson from a teacher. The demarcation is perhaps not so clear though - if a teacher is simply speaking to the class, and not engaging with them, and not attending to each pupil`s needs, then they might not be providing a pupil with anything they can`t learn online. The great benefit of one to one tuition is that the teacher can give their full attention to just a single pupil - gauge their understanding of new concepts and techniques as the lesson progresses, and discern the specific points the pupil is struggling to comprehend. For the moment teachers are probably safe - there`s no `Robbie the Robot` coming to take their job any time soon. Things are changing fast though - only a few years ago the proposition of a self driving car would have seemed lubricous, something out of a science fiction film. Those just beginn ing their career as a cab driver may well find themselves supplanted by a self driving automobile (how apt the etymology of this word is becoming) well before they retire. 2 years ago0Add a Comment

4 Tips to Get Ahead of Your Debt This Summer

4 Tips to Get Ahead of Your Debt This Summer Image via Pixabay Though there may seem like you’ll be thrust into the rivers of the adult world with no floaties on, there are plenty of ways to get ahead of your debt this summer. Are you a recent college student worried about making your first student loan payment? Concerned that your payments won’t be manageable? Afraid that your debt is going to chew you up and spit you out? Worry not, I am in the same position as you and I feel your pain. Remember, as quoted in the classic High School Musical film, “we’re all in this together!” If you’re looking for ways to be financially savvy and effectively manage your student debt, check out my four tips below! 1. Cut Back Spending: This tip seems obvious, but I think its one we all (including myself) need to hear. We as college students, like to spend money on frivolous things until we embody our stereotype of the broke college kid. Whether we’re going out to bars with friends on the weekends or buying takeout for the third night in a row, these seemingly small purchases add up. So, stop eating out and cut ties with your favorite coffee place, because all this is doing is putting a hole in your wallet. Instead of spending your money on things you definitely do not need at the moment, put it in a savings account or literally a piggy bank to keep you from spending. This little bit of money here and there will help you in the long run when you’re paying off debt. 2. Create a Budget That Fits Your Goals: We all have goals we want to achieve or do someday. Perhaps your goal is going to your favorite band’s concert next year or putting a down payment on a new car; regardless of what your goal may be, it’s a good idea to set a budget for the goals you have in mind. Do some research on the pricing of your goal, such as the down payment on a car or phone, monthly rent payments, travel expenses, etc., and create a budget. Doing so will give you the incentive to set money aside for something you want to do, and give you more control over how you plan to spend your money! Image via Pixabay 3. Coupon: Have you ever seen that show Extreme Couponing? If you haven’t it’s a reality show on TLC that documents individuals who are obsessed with couponing, with the ultimate goal of paying the very least at the store for the items (with coupons). Some of these are outrageous and I don’t recommend extreme couponing, however, finding deals and coupons on items here and there will definitely add up. Check out sites like RetailMeNot and Slick Deals for coupons and promotions that can save you big bucks! 4. Sell Your Items: One of the greatest things about technology today is e-commerce. You can buy and sell just about anything online nowadays, which is awesome for people like me who have a bunch of useless junk lying around. If you have collectible toys from your childhood, clothes that you don’t wear, books collecting dust on your shelf, etc. consider selling them online! There are plenty of sites to sell on, with the most popular being eBay, Craigslist, Facebook Marketplace, and Poshmark. Not only will you be effectively downsizing, but you’ll also be making a quick buck! Being a college graduate with no real grasp of the reality of the adult world can be a scary thing. When you’re drowning in debt, it can be even more frightening. However, these small steps can add up to large savings in the long run, giving you the financial freedom you deserve! As always, good luck!